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Tai Chi for Diabetes

February 15, 2010 by admin  
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Amazon. comPhysician and tai chi expert Paul Lam has created a 77-minute tai chi workout with movements specifically chosen for those with both Type I and Type II diabetes. In the seven-minute introduction, Australian medical experts explai. . . More >>
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Tai Chi for Diabetes

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One Response to “Tai Chi for Diabetes”
  1. L. Peyton Adams says:
    February 15, 2010 at 12:25 pm

    This was an impressive DVD showing rear and side views, starting with warm up, two persons showing front and rear views simultaneously, clearly and slowly taking one through this style of Tai Chi forms and adding gentle warm up exercises with group and solo efforts. This was so good I plan on getting more in the series.
    Rating: 5 / 5

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